Hi my names Jack and I have been a sports student for the past 4 years. I have been involved within sports since the age of 6. I played football from the age of 6 for local teams and also coached a youth boys’ team. I started playing volleyball during the first year at academy and since then I have represented Scotland three times at the College British Championships and also won 2 Gold medals at the Scottish Championships. I represented Scotland and Wales at a Petanque Tri Tournament in Inverness when I was 11 years old.
I started fitness training over 4 years ago and haven’t looked back since. I focus my training around more weight training and sports performance training. Being a sport and fitness coach for 4 years has allowed me to experience why fitness is so important to everyone and not only athletes.
NC Sport and Fitness (Football Based)
NC Advanced Sport and Fitness
HNC Sports Coaching and Development
HND Sports Coaching and Development
Fitness Testing for Sport
Principles of Fitness Training
First Aid
Anatomy, Physiology and Energy Systems
Coaching Children
Flexibility Training
Psychology of Sports Coaching
Research in Sports and Fitness
Sports Coaching Theory and Practice
Sports Development
Strength and Conditioning
SFA Children Badges Level 1.1, 1.2 and 1.3
