OUR FANTASTIC CLASSES
Currently we offer 92 classes a month morning and night. Our classes are very different to anywhere else and we never stick to the same class and routine every week which can really bore and frustrate people. Every week classes alternate instructors and alternate routines and you never know what to expect when you come into the class which adds excitement and all you know is that you are going to get an amazing work out by a professional instructor, (sometimes with dodgy music).
Our classes are for all levels of fitness, we encourage everybody to come along and give it a go. We discourage people to try and come and keep up with others, you are there for you and as a team we help push you to levels that never you thought you could achieve. As we said before we train together we succeed together.
Our prices:
We have 6.30am classes run all week which are included in the membership and are always published via our Facebook so follow Jamie Wilson
Training should be affordable and enjoyable so come along and give it a go folks.
Booking is required and to do that click on our facebook link and mail our page or txt our shop phone with name and class youd like to book 07739634844
Monday:
9.30am - 10.30am | Pump Cardio |
10.30am-11.15am | Over 50s |
6.00pm-7.00pm | Flex and Tone |
7.15-8.15pm | Circuits |
Tuesday:
9.30am - 10.15am | Core Conditioning |
6.00pm-7.00pm | Xfit Boxing |
8.00pm-9.00pm | Treble Twenty |
Wednesday:
9.30am - 10.30am | Boxing (inc Platnium Membership) |
6.00pm - 7.00pm | Hit Abs |
7.15pm - 8.15pm | Strength and Conditioning |
Thursday:
9.30am - 10.15am | Core Conditioning |
6.00pm - 7.00pm | Pump Cardio |
7.15pm - 8.00pm | Treble 15 |
Friday:
9.30am - 10.30am | Circuits |
6.00pm - 7.00pm | Coopers Intense Abs |
Saturday:
7.00am - 8.00am | Pump Hit (inc in Platnium Membership) |
10.30am - 11.30am | Mix Up |
Sunday:
12pm - 1pm | Sunday Sweat (inc in Platnium Membership) |